Wellness Beginnings
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What are ayurvedic treatments?
Treatment depends on your nature at the time of conception, your primary dosha, and the current state of imbalance in an individual dosha bringing back the balance between all three of them(doshas). Therefore an important goal of Ayurveda is to identify a person’s ideal state of balance, determine where they are out of balance, and offer interventions using diet, herbs, aromatherapy, massage treatments, music, and meditation to reestablish balance.
The three doshas are derived from the five elements—Ether & Air(Vata), Fire & Water(Pitta), and Water & Earth(Kapha). These are known as mind-body types and express a unique blend of physical, emotional, and mental characteristics.
In Ayurveda, health is defined as a balance between mind, body, and surroundings.
Try our Herbal Face Pack for $25
This pack nourishes the skin and rejuvenates the pores. The pack heals and lightens scars, evens out the color tone, soothes and moisturizes the skin and makes the skin soft and supple.
Abyanga
Warm medicated herbal infused oil is massaged throughout the body to nourish the tissues, remove obstruction in the channels of the body, and flush out toxins.
~45-60 min sessions
Dosha - appropriate massage oil (tridoshic balancing, relaxing vata, cooling pitta, stimulating kaphal)
with one therapist ~ $125
with swedana (steam) $150
synchronized abhyanga (with 4 hands) ~ $190
for weight loss (includes natural poweder exfoliant) ~ $195
Therapeutic Effects :
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enhances circulation
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improves digestion and reactivates energy
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Arthritis
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Shoulder joint pain & stiffness
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Cervical & Lumbar Spondylosis
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Developmental Disorders
Garshanam (Dry Glove Massage)
Begins with a dry glove massage that stimulates the skin and lymphatic system. Follwed by warm herbalized oil massage called Abhyanga, designed to move the oil deep into your tissues to loosen stored toxicity. The treatment ends with an aromatherpay head oil massage to awaken your inner energy, as the personalized aromatherapy enlivens your senses.
Also a great addition for detox or weight manageent
with one therapist ~ $125
with swedana (steam) $150
synchronized with 2 therapist (with 4 hands) ~ $190
Therapeutic Effects:
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Reduces fat tissue assisting with weight loss
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Stimulate lymphatic system
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increase circulation
PodiKizhi
This is a type of Swedana where medicated powders are cooked made into poultice with other ingredients and used for giving fomentation. Kizhi is a kind of therapeutic sweating. It is a dry type of fomentation. ~ 35-45 min session
dosha specific massage oil is spread on entire body followed by kizhi
with one therapist ~ $125
with swedana (steam) ~ $150
synchronized kizhi (with 4 hands) ~ $190
with abhyanga ~ $195
Therapeutic Effects:
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Vasthi
A circular receptacle made out of dough and placed the back, neck, knee, or chest. Lukewarm medicated oil is slowly poured in to it. ~ 30-45 min session
Therapeutic Effects:
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For pain, stiffness, degenerative changes (osteoarthritis)
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Spondylosis and cervical spine injuries
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Sciatica,Disc prolapse and lumbar spine injuries
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Tendon tear, and injury in the knee joint
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Muscular chest pain
Udvarthanam (Herbal Powder Massage)
Massage using herbal powders. The herbal powders are mixed with oil, or rosewater and rubbed upwards onto the body. ~ 30 - 45 min session with steam 60 min session.
Also great for a weight loss, a therapy also known as Herbal powder massage. This is traditionally used in obesity, skin diseases, cellulite, impaired circulation and similar Kapha predominant diseases.
with one therapist ~ $125
with swedana (steam) $150
synchronized Udvarthanam (with 4 hands) ~ $190
with abhyanga ~ $195
Therapeutic Effects:
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Reduces fat tissue assisting with weight loss
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Stimulate lymphatic system
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increase circulation
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improve muscle tone
Swedana (Steam Therapy)
Steam therapy's purpose is to increase body temperature in order to increase circulation. This will allow toxins to move out of the body through the skin as the body sweats. ~ 10 - 20 min session
Steam therapy can be added to any treatments to enhance healing & detoxification.
with additional service ~ $25 (15 minutes)
by itself for 20 minutes $45
Herbs & or essential oils may be added to the steam therapy according to the client’s state of imbalance.
Therapeutic Effects:
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Stagnation, coldness and stiffness
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Reduces fat tissue assisting with weight loss
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Removal of toxins
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Joint pain
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releives allergies and asthma